Internal Expansion
Yoga Nidra
Known as Yogic Sleep, what is done lying down is the deepest exploration of the subtlest part of Self… a practice that teeters between deep rest and deep healing. This powerful practice guides you through the layers of your internal landscape, while down-regulating your nervous system to a blissful state.
This practice is the antidote to the chaos of the modern times…
Yoga Synergy
Where fluid movement and familiar Asana meet. This style of Yoga combines the wisdom of ancient energy movement practices like Qi Gong and traditional Hatha Yoga.
Experience true freedom in your body with dynamic, fluid movements that soothe the nervous system while facilitating healthy circulation.
My Services
Group Yoga
You can find me teaching group classes in Florence, South Carolina at Balance Yoga. For more up-to-date information, check out the schedule on their website.
Private Classes
I currently offer private lessons out of my personal Yoga Shala. Private lessons are a great offering for Prenatal classes, personal goals, or deepening your awareness of your own practice.
Retreats
& Special Events
I offer special events that include Cacao ceremonies, sound baths, moon circles, live music accompanying Yoga classes, and weekend retreats. You can keep up with my social media accounts for the latest announcements of special events.
A guide for the world only you can experience…
Laura Venable is a dedicated student & experienced teacher of Yoga. She enjoys sharing experiences with her students that guides them through a genuine Yogic journey and brings the practitioner into a more coherent version of themselves.
